About Me
- Name: Greg
- Location: Boston, Ma, United States
I have been exercising and keeping fit for 35 years and know that anyone can do it. I started off in my 20's thinking mostly about body building and as I have aged done this with aerobic exercise while being increasingly aware of the value of proper nutrition. I can honestly say that fitness has made a major difference in my overall health ( I come from a family with serious hereditary medical conditions) as well as in my mental outlook and attitude.
Links
- Google News
- Fit Over 40 - Relates body sculpting, motivation, and fat burning
- Fat Loss 4 Idiots - A Program Using Proper Eating Technique
- Burn The Fat Feed The Muscle - Also relates fat loss and muscle gain
- The Ultimate Rotator Cuff Training Guide - Great guide for shoulder and cuff injuries
- Cold Sore Freedom - Good info for cold sore sufferers
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